I empower fabulous women in their 40’s, 50’s and 60’s live their best lives. I help you ditch perfectionism, self-doubt, and the weight of your past so you can confidently navigate the next chapter of your life with fulfillment and joy. With my support and guidance, you’ll learn to work through challenges with ease and grace to rediscover your confidence and sense of fun! If you’re ready for an “upshift” and discover the tools you need to thrive, I’m your gal!
Break Free From:
- Perfectionism
- Self-doubt and negative self-talk
- Feeling stuck or unfulfilled despite “having it all”
- Living from the past
- Struggles with work-life balance
- Feeling disconnected from yourself and your purpose
Upshift Into:
- Increased Awareness and Confidence
- Greater sense of purpose and fulfillment in life
- Live life in the moment
- A renewed sense of joy, passion and zest for life
- BE unapologetically you
Are you ready to break free from your limiting beliefs and create the life you want?
What People are Saying
I cannot put into words the level of peace I have attained in my life since going through this experience. I highly recommend Tamara as your coach as she is the best I have found. She has turned my life around just by teaching me new ways to address the negativity my brain possesses. I can’t thank her enough for helping me turn my life around.